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Spring Cleaning Ashtanga Yoga

An Intro to Primary Series w/Bonus Workshop on Transitions! with Heidi Schubert, assisted by Shane Robson

Ashtanga yoga was introduced to westerners by the late Shri K. Pattabhi Jois in Mysore, India as early as the 60’s. Many of his students were some of the first westerners to bring this tradition back to their . . . → Read More: Spring Cleaning Ashtanga Yoga