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Why Do We “Om” in Yoga?

If you’ve ever taken a yoga class with me, you’ll know that I always end my classes with one, joined “om” (aum). This is always simply an invitation for everyone to join me, and of course is not mandatory. Many people do not chant Om, which is 100% fine if that does not resonate . . . → Read More: Why Do We “Om” in Yoga?