A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Sanskrit Chant/Prayer

 We recently learned a beautiful sanskrit chant that is sung before or after doing asana practice.  It is a more spiritual part of yoga then what westerners are used to, but I thought it had a really great meaning that can apply to most religions and beliefs so I thought I would share it with . . . → Read More: Sanskrit Chant/Prayer

An Indulgent Lifestyle

Although my trip here in Bali is primarily aimed at completing this six week yoga teacher training course, I have found that I have a hard time not living a completely indulgent life. Of course the schedule is quite busy and rigorous during the week, with a very physical first three and a half hours . . . → Read More: An Indulgent Lifestyle

Shakti Spirit Yoga Training: Week 1

As you may know from reading my previous posts, my main purpose for coming to Bali for this extended period of time is to spend 6 weeks in a yoga teacher training program. Many people have asked how the training is going and now that I am finished with week one, I thought it would . . . → Read More: Shakti Spirit Yoga Training: Week 1